THANKSGIVING AT TAVES FARMS
Hello end of October! What a great month this has been with the leaves changing colours and making the streets of Vancouver colourful and crunchy as we walk. We’ve had a few days with lots of rain, but overall the weather is warm,…
APPLE PEANUT BUTTER OVERNIGHT OATS
Good morning! Time to grab that cup of coffee and breakfast because they’re both already ready to go! This recipe is a huge glimpse into my daily life! I LOOOVVEEE sleep (who doesn’t?!) and after snoozing my 5 alarms I…
APPLE OAT MUFFINS
I am all for desserts and something sweet after dinner but occasionally it’s beneficial to make these treats semi-nutritional for our bellies! This recipe for Apple Oat Muffins provides extra calcium, protein and vitamins with easy substitutions! Please know this post is not…
VEGAN BLACK BEAN BROWNIES
This recipe is for Black Bean Brownies, a little spin on a classic recipe including black beans and oats with all ingredients combining into a food processor! This recipe is made for beginners as well can be vegan friendly! I…
