POWER BALLS
These little power balls are full of ENERGY and NOMS ready to keep you full throughout your day and in-between activities. When I have the time to make a batch of these I praise myself throughout the week, as they’re…
APPLE OAT MUFFINS
I am all for desserts and something sweet after dinner but occasionally it’s beneficial to make these treats semi-nutritional for our bellies! This recipe for Apple Oat Muffins provides extra calcium, protein and vitamins with easy substitutions! Please know this post is not…
